Alicia Silverstone
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
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In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
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